Golf Body Membership
Build a stronger, more mobile golf body with guided sessions you can follow anytime.
✔ Improve mobility
✔ Build strength
✔ Increase power
✔ Recover better
✔ New sessions every week
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"has certainly given me more flexibility in my golf. I noticed the difference in just a few weeks"
- Catherine Reade
Inside Your Membership
Whether you want to move more freely, build strength or simply feel better on the golf course, you'll find a growing library of golf-specific sessions to help you prepare, perform and recover.
✓ 5-Minute Golf Body Resets
Short, targeted routines to help you feel looser, move better and prepare your body for golf in just five minutes. Perfect before a round or whenever you're short on time.
Improve mobility, strength and rotation with a brand-new guided session added regularly to keep your golf body progressing.
✓ Weekly Golf Body Sessions
✓ Pre-Round Warm-Ups
Prepare your body before you tee off with golf-specific warm-ups designed to improve mobility, activate key muscles and get you ready to play from the first hole.
✓ Power & Distance
Build strength and rotational power to support a more efficient, powerful golf swing.
Build better balance, core stability and body control to support a more consistent, efficient golf swing and greater confidence over the ball.
✓ Balance & Stability - coming soon
Reduce stiffness, relieve tension and help your body recover so you can get back to playing and feeling your best.
✓ Relief & Recover
From quick 5-minute resets to longer guided sessions, there’s something for every golfer
Ready to build a better golf body?
Join today and explore the complete library free for 14 days.
£14.95/month
or
save with annual membership
£145/year
(cancel at any time)