Join online Golf Yoga
Move better, feel stronger, and enjoy your golf for longer.
Weekly live Golf Yoga classes, replay access, and golf-specific routines designed to improve mobility, rotation, balance, and comfort on the course.
No yoga experience needed.
This is for you if…
Your body feels stiff or restricted during the swing
You finish rounds with tight hips, back, or shoulders
You want more mobility and rotation without changing your whole swing
You want to feel stronger, more balanced, and more confident on the course
You want simple golf-specific movement you can actually stick to
You want to keep playing comfortably into your 50s, 60s and beyond
What’s Included
✓ Weekly Live Classes
Regular guided sessions to improve mobility, balance, rotation and strength for golf.
✓ Replay Access
Can’t make the live class? Replays are available so you can practice anytime.
✓ Pre-Round Warm-Ups
Short targeted warm-up routines to help prepare your body before you play.
✓ Golf-Specific Mobility
Movement designed specifically around the demands of the golf swing.
✓ Injury Prevention & Recovery
Support your hips, back, shoulders and knees so you can keep playing comfortably.
Most golfers don’t just struggle because of technique —
they struggle because the body feels tight, restricted, or unbalanced.
— The Golf Yoga Method
Why Golf Yoga Works
When your body moves more freely:
rotation improves
balance improves
power becomes easier to generate
the swing feels more natural and repeatable
This is not traditional yoga.
It’s practical movement designed specifically for golfers.
Membership Options
Monthly Membership - £14.95/month
Weekly live Golf Yoga classes
Replay library with unlimited access
Pre-round Warm-up routines
Cancel anytime
Annual Membership - £145/year
Save with annual access and continue building strength, mobility and consistency throughout the year.
Your best golf starts with how your body moves!
Join The Golf Yoga Method online and start building a body that supports your swing — both on and off the course.